I call bullsh*t on alcohol

Hello and welcome to Emma’s alcohol-free paradise; a place of sunshine, rainbows and eternal joy.

Juuuuuust kidding.

Alcohol-free or not, life is life. Immense highs, the lowest of lows and everything in between. And that’s a daunting prospect, especially without our trademark ‘safety net’.

Except our relationship with alcohol has never been, and never will be, ‘safe’. It’s a sneaky little devil, dressing up as a solver of problems while it lights fires all around us.

And still, it manages to convince us that we ‘need’ it. That life will be worse without it. 

I call bullsh*t. 

Alcohol takes more than it gives

The first step to that rainbow-filled AF world is to recognise (as above) that our perception of alcohol is TOTALLY skewed. It is not our friend, it is not a band-aid and it will be no loss. 

Why is that important? Because perception and positive mental attitude are critical to our success. Doubting me? Then trust the science…

According to the ...