'How to Drink Less, the Easy Way!'

FREE MASTERCLASS

Wednesday, 22nd May at 7:00pm AEDT 

Register Now >

DRINK LESS 

THE EASY WAY

FREE MASTERCLASS

Wednesday, 22nd May at 7:00pm AEDT 

Register Now >
 

What You Will Learn on this Masterclass

How to take a break from drinking and not feel like you are going into battle with yourself

How to rebuild your trust in yourself again around booze ( no more evening pours after swearing off it earlier in the day)

How to take a break and not feel like you are missing out on anything

How taking a break can feel like an abundant gift to your self rather than a punishment

How to harness your inner goddess to be the role model around  booze you want to be for your kids!

What does an effortless break from booze look like and why taking a break will change your life?

Effortless means “easy”, “no struggle” and this is what makes my approach to changing your relationship with alcohol different.  

This is about learning to listening to what your body is trying to tell you when it is activated (looking for alcohol) and becoming the person you can rely on to look after and love yourself. Whatever life throws at you. 

It's only once you take a break from booze, with awareness, compassion and some new information, that you can listen to what your body has to tell you and make the changes you need to live a less reactive more intentional life. 

What does an effortless break from booze look like and why taking a break will change your life?

 

Effortless means easy, no struggle and this what makes my approach to changing your relationship with alcohol different. 
This isn’t about being weak or strong, it's not about burning the wine witch at witching hour. 
 This is about learning to listening to what our body is trying to tells us when it is activated and becoming the person we can rely on to look after and love ourselves, what ever life throws at us.  
It's only once we take a break from booze, with awareness, compassion and some new information, that we can listen to what are body is telling us and make the changes we need to live a less reactive more intentional life. 

A deeply feminist counsellor and coach, helping mid-life bad ass women find their groove without booze.

The having it all myth...

The pressure on women in mid-life is insane.

We grew up with Madonna on our Walkmans, ‘Working Girl’ at the cinema and ‘we can have it all’ expectations.

Fast forward twenty years and we have been all the things the mum, the wife, the career woman.

Running full throttle on caffeine, booze and adrenaline for so long, we are literally ‘Women on the Verge of a Nervous Breakdown’.

I am a counsellor and certified This Naked Mind, Gray Area Drinking & Tuning in to Teens™ parenting coach.  My coaching practice is for parents who want to model a healthy relationship with alcohol for their kids.  I work with people wherever they are on their journey with alcohol and whatever they want their coaching outcome to be: to take a break, to moderate or to go alcohol free. 

My mission is to get rid of the stigma surrounding seeking to change our relationship with alcohol. You will find no shame, blame or judgement in my coaching program. My goal is to help you take back control and find the freedom of making alcohol a small and insignificant part of your life.

Our Masterclass Starts In...

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At Hope Rising Coaching, our mission is to put you back in control by improving your relationship with alcohol and removing your desire to drink.  This is done through a journey of facts, neuroscience, and logic throughout our various programs.
Through education and enlightenment based on the most recent insights across psychology and neuroscience, you are able to forever change your relationship - without pain, without rules, and without missing out.

Register for the FREE Masterclass

May 22nd at 7pm AEDT here!